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There is a crack in everything
That's ...

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There is a crack in everything
That's how the light gets in
#gracestralaguide #wildthing #selflove #heartopening
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This is a public announcement :
We @gritnationsubang are very excited to share, without further adieu, #stralayoga slow flow + fairy lights every LAST Tuesday 700pm of the month.
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Come flow and breathe together as we celebrate and reflect YOU, An ending, A beginning. Namaste 🙏🏼
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#Repost @heidikristoffer with @get_repost
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The month of LOVE is coming up!!! And, what is more important than SELF LOVE?!! I am celebrating by hosting an Instagram yoga challenge with @sosrehydrate for the first 14 days of February, because, SOS: you need to open your HEART: alllllll the heart openers, so that we can all open our hearts to one another, and most importantly, to ourselves! Who is with me?!! My friends at @sosrehydrate @athletanyc @expectful @natierrasuperfoods @ninenaturals are donating INCREDIBLE prizes, so, stay tuned for more info, and get on board!!! What’s your favorite heart opener?
Pose line-up:
1 : fish
2 : camel
3 : rockstar
4 : up dog
5 : ardha bekkhasana
6 : forearm wheel
7 : bowed half moon
8 : “easy king pigeon”
9 : king pigeon
10 : wheel
11 : bow
12 : anjeneyasana
13 : dancer pose
14 : your favorite pose embodying self LOVE
💘💘💘💘💘💘💘
#sosLOVE
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#stralaeverywhere #yoga #igyoga #yogamovement #yogaeverydamnday #yogainspiration #yogalife #klyogastudio
#yogaeverywhere #yogalove #yogamotivation #igyogafam #igyogacommunity #practiceandalliscoming #yogapractice #yogapose #yogi #instayogi #yogaanywhere #yogamalaysia
#fitnesskl #fitnessmalaysia


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Strala yoga is an easygoing style of yoga with deep breathing and feeling good connections.
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